MSOE

2024
Indoor Best
Mile - 5:10.98 at NACC Indoor Championship (2-24-24)
3,000 - 10:13.79 at NACC Indoor Championship (2-24-24)
All-Conference in Mile and 3,000-meter run
Set School Record in 3,000-meter run

Outdoor Best
1,500 - 4:39.76 at NACC Outdoor Championship (5-4-24)
5,000 - 17:31.49 at Phil Esten Challenge (4-20-24)
All-Conference in 1,500-meter run and 5,000-meter run
Set School Records in 1,500-meter run and 5,000-meter run

2023
Indoor Best
Mile - 5:09.26 at NACC Indoor Championship (2-25-23)
3,000 - 10:32.49 at NACC Indoor Championship (2-25-23)
Conference Champion in 3,000-meter run, All-Conference in Mile
Set School Records in both 3,000-meter run and Mile

Outdoor Best
1,500 - 4:51.82 at NACC Outdoor Championship (5-6-23)
5,000 - 18:09.35 at Augustana Midwest Twilight (5-18-23)
Set School Record in 5,000-meter run

2022
Indoor Best
Mile - 5:22.07 at Phoenix Invitational (1-8-22)
3,000 - 10:45.01 at the Red Hawk Invite (2-5-22)

Outdoor Best
1,500 - 4:57.49 at St. Francis Fighting Chance Invite (5-14-22)
5,000 - 19:25.70 at NACC Outdoor Championship (5-7-22)

2021
Outdoor Best
400 - 1:07.40 at Carroll Alumni Invitational (3-27-21)
800 - 2:30.72 at NACC Outdoor Invitational (5-7-21)
1,500 - 5:00.96 at Green & White Invitational (4-24-21)